In this 90 minute experience we start our evening with a powerful personal fire ceremony to let go of outdated patterns & what no longer supports the life you wish to build. We then move to a cozy candlelight sound vibration journey where we clear and open the energy channels, while floating along the sound waves.

Sound vibrations stimulate cellular healing, can reduce pain, stress, and elevate one’s overall well-being. Whether it’s the gentle hum of a crystal bowl or the profound echoes of a gong, sound healing invites us to tune into our true frequency, unlocking the harmony that lies within. You will experience a safe container of deeply held space with gongs, crystal singing bowls, Himalayan singing bowls, shamanic drum, Native American style flutes, & crystals to help raise the vibrational space & assist in the transformation.

Join Stephanie Lynne for a dynamic practice of Kundalini yoga, held monthly on the Saturdays closest to the full moon. Kundalini yoga is a blend of postures, pranayamic breathing, meditation, and the chanting of mantras, which aim to awaken the energy at the base of the spine. It's designed to enhance consciousness and physical vitality. When this energy moves freely the nervous system is strengthened and emotions become balanced, leading to a sense of harmony.

During this 90-minute workshop, we will explore a monthly theme based on the unique energies and discuss astrological events taking place at the time, ending with an extended sound healing savasana.

Join Stephanie Lynne on the longest night; the Winter Solstice, with a fire ceremony, drink heart healing cacao, ending with a beautiful sound vibration journey. We will start the evening with a cozy candlelight sound vibration journey where we will clear and open the energy channels, while you drift away and ride the waves. You will experience a safe container of deeply held space where gongs, crystal singing bowls, Himalayan singing bowls, shamanic drum, Native American style flutes, & crystals to help raise the vibrational space & assist in the transformation.

We will then gather together for a group fire ceremony - releasing what we no longer wish to have in our lives - physical/mental/emotional and setting intentions for the coming year while drinking cacao - a heart expanding drink, or herbal tea. On the longest night of the year, the rebirth of the sun, we will gather together in community.

Kundalini Yoga is a blend of postures, pranayama breathing, meditation, and chanting mantras which aim to awaken the energy at the base of the spine, It is designed to enhance consciousness and physical vitality.

When this energy moves freely the nervous system is strengthened and emotions become balanced, leading to a sense of harmony. During this 90 minute workshop we will explore a monthly theme based on the unique energies and discuss the current astrological events taking place at the time.

Sounds of Gratitude: Unlock the Power of New Moon with a sound vibration journey. Amidst the year's busiest shopping weekend, pause to celebrate your blessings and harness new moon energy to manifest heartfelt desires and reboot intentions.

This potent Sagittarius new moon inspires expansive vision, exploring possibilities, and future manifestation. Write down your aspirations and put them in a vessel or take them with you.

Experience deeply held, sacred space featuring gongs, crystal singing bowls, Himalayan singing bowls, shamanic drum, Native American style flutes, and crystals, all carefully curated to elevate vibrations and facilitate growth.

This 90-minute workshop offers a transformative experience during the full moon, allowing participants to release negativity and embrace their true selves. The workshop starts with a fire release ceremony and intention-setting for the upcoming month. Participants relax immersed in a safe space illuminated by candles, accompanied by various instruments like gongs, singing bowls, drums, flutes, and crystals. These instruments are thoughtfully selected for their specific energies and healing qualities. The sound vibrations can help to alleviate physical pain, enhance sleep, minimize stress, release pent-up emotions, and provide mental clarity.

Kundalini Yoga is a blend of postures, pranayama breathing, meditation, and chanting mantras which aim to awaken the energy at the base of the spine, It is designed to enhance consciousness and physical vitality.

When this energy moves freely the nervous system is strengthened and emotions become balanced, leading to a sense of harmony. During this 90 minute workshop we will explore a monthly theme based on the unique energies and discuss the current astrological events taking place at the time.