Yoga Offerings

While my passion is Kundalini Yoga, I am also proficient in Yin and gentle vinyasa styles of yoga. I believe deeply in the original tenet of yoga in that it is to ground back into our body, to prepare for meditation - even if you are planning to meditate right after.

I offer online membership classes where you receive multiple online classes a week, private one on one online classes, as well as once a month in person group workshop classes.

I am available for bachelorette parties, corporate wellness/employee appreciation, and group events.

A little about Kundalini Yoga:

Kundalini yoga is like a mystical rollercoaster for your mind, body, and spirit, coiling and uncoiling energies within to awaken your inner magic. This practice blends dynamic movements, breath-work, chanting, and meditation to tap into that untamed life force known as "Kundalini" — think of it as a sleeping dragon waiting to stretch its wings! With a focus on chakras and spiritual growth, each session is an adventure that promotes self-discovery, enhances creativity, and boosts your vibe. So, roll out your mat, unleash those funky poses, and let the good energy flow!